Skip to content

Core Obliques Sculpt

Kylie is the owner and founder of Omology Yoga. She has more than 10 years of experience practicing yoga and thousands of teaching hours.

Passionate about sequencing and theming as key drivers in the class experience, Kylie guides her students on a journey of self-growth and discovery through movement and sweat each class.

Known for her strong, mindfully constructed & music-driven vinyasa flows, Kylie brings her goofy 90’s-child sense of humour to the mat, encouraging students to be lighthearted and have fun in their pursuit of new things.

A self-professed foodie, when she’s not on the mat, you can find her (still) lululemon-clad enjoying a glass of wine or sweating it out over a bowl of soup noodles. Because life’s about balance 😉

DETAILS

one and strengthen with this 10 minute core sequence focusing on the obliques! This sequence is a great if you’re short on time and want a quick workout or can be done multiple times circuit-style to work up a bigger sweat! You can also do this sequence before practicing our other flows to build core strength and awareness.
Style :Flow
Level :Intermediate
Type :Class
Length :30 Minutes