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Core Obliques Sculpt

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DETAILS

one and strengthen with this 10 minute core sequence focusing on the obliques! This sequence is a great if you’re short on time and want a quick workout or can be done multiple times circuit-style to work up a bigger sweat! You can also do this sequence before practicing our other flows to build core strength and awareness.
Style :Flow
Level :Intermediate
Type :Class
Length :30 Minutes